Summer is here and so are opportunities for professional development! If you are near New York City this June and July and wish to increase your skills as a counselor, learning new evidence-based…
I am facilitating a new workshop based on ACT for the general public. It is going to be fun and interactive. As the founder of Creating Your Beyond, I want to offer a workshop that will take…
Hi, I am looking for a script,to use as a guide, for an exercise I completed in a workshop. The exercise was about compasssion to self and, from memory, related to placing a…
Vi starter i kjelleren for å fortsette med metaforen som avsluttet forrige innlegg. Her finner vi grunnmuren huset står på: de filosofiske antagelsene. Det har blitt fremhevet av…
For many years I had this quote on my wall.
'If You Knew You Would Suceed, You Could Enjoy The Journey'
It was a reminder that I have a tendency to waste the current moment…
For most of my adult life I have worked in roles where people told me the truth about how they felt. This privilege has meant that I know an important secret. The secret is that most of us have…
Aksept- og forpliktelsesterapi (ACT) er en del av det Stephen Hayes (2004) kaller den kognitiv-atferdmessige (eng: Cognitive behavioral) tradisjonen. Dette er en bred definisjon som blant annet…
I am reasonably new to ACT, still skilling up. However, I am looking at doing some group sessions with my work colleagues. The aim is to introduce them to ACT and the benefits of its practice with…
I denne bloggen vil jeg ha som mål å formidle aksept og forpliktelsesterapi (ACT) og relational frame theory (RFT) på norsk med hovedfokus på yrkesutøvere med en…
The more I think and work with ACT and metaphors the more I remember hypnotherapy (Milton Erickson style). I am not aware that this issue has ben adressed so far, but I am german and I do not have…