This is the text of an email response on the list serve. Sharon had asked for a possible weight loss protocol. I sent her this one based on the two discrimination tasks of the…
Hi Folks interested in the Matrix:
Thanks for all of your kind words in Reno!
Here is a version of the Matrix Life Manual. The trainee's name goes at the top. Values and…
Small Knowledge said: "Ji Zhen holds that the world was not created by anything, and Jiezi holds that it was created by something. Which is correct and which is wrong?"
…
The Last Group Session:
The group took on its own structure, and it became an opened group where students who had registered to participate could come in and out, and new members could join…
This is a new blog entry on the process of creating a Mindfulness and Acceptance Group at Lehman College using the Mindfulness and Acceptance Workbook for Depression.
I searched this…
Truth is tribe-specific, mind-specific, moment-specific, fear-specific information.
You make a sound (whatever it is that your culture designated for a given fear)
And - bam! - everybody’s…