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Submitted by Steven Hayes on

Men's Health Magazine

by Paul John Scott

Posted date:  November 18, 2011

http://www.menshealth.com/best-life/worrier-warrior

 

Avoiding…


Submitted by Robarcher on

And so it came to pass that one day, having been considered ‘talent’ for most of my life, and having spent most of my energy on defending this ludicrous position, I eventually became…


Submitted by Robarcher on

This blog post is from Working with ACT, a blog I co-author with Rachel Collis.

Be careful with labels. That’s what Julian McNally warns in his excellent blog post: “Labels…


Submitted by Robarcher on

In my previous post I talked about the need to explore values and look for patterns across a number of different tests. That's because I am sceptical that there is a single list of values…


Submitted by Robarcher on

I wrote this blog post on Working with ACT, a blog I co-author with Rachel Collis.

Rachel wrote previously about how to get clear about values and that post helps explain how values can…


Submitted by Robarcher on

This blog is from Working with ACT, a blog I co-author with Rachel Collis.

So many leadership courses are based on the idea that to improve performance we must firstly sort our thinking…


Submitted by bensedley on
There are many great metaphors in Acceptance and Commitment Therapy. But to the best of my knowledge this is the first Mo-taphor. I'm growing a moustache as part of the Movember fundraiser for the…

Submitted by Kevin Polk on

We discuss a Matrix group and a bit of Evolution Science.

 


Submitted by Kevin Polk on

Here is the recording of the 10.25.11 call titles "Automatic Mindfulness"

The Psychological Flexibility Training book is on Amazon

http://www.amazon.com/dp/B004M8S4Z4…


Submitted by SJOGDAWN on

http://www.youtube.com/watch?v=c5aY6rMbOBo