Hello everyone,
A tool is only as useful as it actually functions in its intended purpose.
1. What is a value?
A value is a primary…
Hello everyone,
Consider the relatively desirable/pleasurable experiences of (1) a person who willingly pursues chosen values and (2) a person who indulges in a momentary pleasure…
This entry will hopefully become the home of a set of evolving resources which include one key aspect of my doctoral studies: to create tools to identify ACT and RFT-related terms in everyday…
Dear all,
Please see info on my upcoming online webinar. If interested, you can register usign this link (it's FREE!): https://zoom.us/webinar/register/…
A new study published in Frontiers in Psychiatry collected and analyzed the thoughts, feelings, and beliefs held by a range of mental health professionals regarding the integration of digital…
Hey All!
I am excited to announce that on October 23rd, I will be releasing my first book (well 2nd, if you count the one I wrote back in 2004 for the Health Department). This work is a…
I'm not sure how this works and who will read this. There is no buts. Just a full stop. I know when I get excited because I use exclamation marks as if they are candy. Metaphor compulsive, like a…
For those of you who are in Dublin, grab your lunch at the Helix and come connect on Thursday with your fellow social workers in the Business School building, room 122. See you soon! Maggie and…
https://www.turningpointpsychology.ca/blog/illness-anxiety-how-to-treat-it
"Illness anxiety (formerly known as hypochondriasis and health anxiety) is a preoccupation with having or…