Written by Lauren Helm, Ph.D.
“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment…
Hi,
On the back of the recently held Birmingham ACT Week in UK, I am offering practitioners the chance to join a supervision group focused on practicing and enhancing skills. It is called…
A brief introductory video to help clients with OCD who are struggling with uncertainty and the urges OCD can bring about.
Watch here: https://youtu.be/hIUkN59EtQo
Hi All,
In an effort to help those trying to deal with the stress associated with Hurricane Irma I have started a YouTube Playlist of Hurricane Irma Help videos:
https://www.youtube.…
Hello All,
Things are slowly returning to normal on Marco Island, my home, after Hurricane Irma swept over it last week.
I should say, the new normal because things will never be the…
Hello!
In the interest of increasing dissemination of free mindfulness-based guided resources for patients who may not otherwise have access, I'd like to invite you to explore my website.…
Hi All,
My new course, Acceptance and Commitment (AC) Coaching: Sexual Relationship Coaching for Committed Couples has been approved for 10 Coaching CEUs from the Center for Credentialing…
¡Hola! Te invitamos a disfrutar de esta amistosa y profunda entrevista con Steven Hayes, donde nos comparte su conocimiento y algunas reflexiones y consejos útiles para la comunidad…