Wearing an orange robe, inhaling incense smoke, we sit on a pillow on the floor. Bald-headed monks around us, muttering together their “ommmmm…”, reciting their mantras, assuming breakneck yoga…
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Warning: this is quite a long post! I will also paste a copy of this as a blog post.
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To my understanding, “values” in ACT can be…
ACT & Anxiety
ACT your way to controlling anxiety
By Stephen Renwick
Anxiety is part and parcel of performing in sport for a majority of athletes and…
Growing up flexibly: DNA-v as a contextual behavioural science approach to working with young people
DNA-V is the name for a model for youth development that is an applied version of…
Tutti noi desideriamo appartenere agli altri. Si può vedere nei bambini che piangono perché vogliono la loro mamma. Negli adolescenti che desiderano l’attenzione e l’approvazione dei loro pari. E…
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* Notes: In this post, I speak about “cognitive fusion” as a basic functional term that produces certain types/qualities of actions (which can be relatively desirable/…
Hello everyone,
A tool is only as useful as it actually functions in its intended purpose.
1. What is a value?
A value is a primary…
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Consider the relatively desirable/pleasurable experiences of (1) a person who willingly pursues chosen values and (2) a person who indulges in a momentary pleasure…
This entry will hopefully become the home of a set of evolving resources which include one key aspect of my doctoral studies: to create tools to identify ACT and RFT-related terms in everyday…
Dear all,
Please see info on my upcoming online webinar. If interested, you can register usign this link (it's FREE!): https://zoom.us/webinar/register/…