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조선말, 한국어 (Korean)

Title
Byeolbi & Yumi. 2017
Publication

본 연구의 목적은 수용-전념 집단상담 프로그램이 초등학교 고학년 아동의 불안 감소와 심리적 안녕감 증진에 미치는 효과를 검증하는 것이다. 이러한 연구목적을 위해 서울 소재 Y초등학교 6학년 2개 학급을 대상으로 불안 검사와 심리적 안녕감 검사를 실시하였다. 이어서 실험집단에만 4주간 1회기 40분씩 총 10회기의 수용-전념 집단상담 프로그램을 적용하였다. 실험을 마친 후, 실험집단과 통제집단을 대상으로 사전검사와 동일한 척도를 이용하여 사후검사를 실시하였다. 효과검증을 위해 다변량분산분석을 실시한 결과, 본 연구의 수용-전념 집단상담 프로그램이 초등학교 고학년 아동의 불안 감소와 심리적 안녕감 증진에 효과적인 것으로 나타났다. 이러한 결과는 초등학교 고학년 아동의 불안 감소와 심리적 안녕감 증진을 위해 초등학교 현장에서 수용-전념 집단상담 프로그램의 활용 가능성을 시사한다.


Learning RFT: An Introduction to Relational Frame Theory and Its Clinical Application
Publication

Relational frame theory, or RFT, is the little-understood behavioral theory behind a recent development in modern psychology: the shift from the cognitive paradigm underpinning cognitive behavioral therapy to a new understanding of language and cognition. Learning RFT presents a basic yet comprehensive introduction to this fascinating theory, which forms the basis of acceptance and commitment therapy. The book also offers practical guidance for directly applying it in clinical work.


Lee, 2017
Publication

Parenting Your Anxious Child with Mindfulness and Acceptance
Publication

We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear.


The Mindfulness & Acceptance Workbook for Anxiety: A guide to breaking free from anxiety, phobias, and worry using Acceptance and Commitment Therapy
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Anxiety happens. It's not a choice. And attempts to "manage" your thoughts or "get rid" of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. This book will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT.


Clinical Relational Frame Theory (RFT) Video demonstration
Video

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The secret to self control
Video

TEDx Talk
Jonathan Bricker's work has uncoved a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.


The Process Variables of Acceptance-Commitment Group Therapy for Anxiety and Effect
Publication

This study hypothesized process variables of ACT for Anxiety and examined the effects of an Act program on anxiety. The Korean treatment program is constructed based on Acceptance-Commitment Therapy (ACT) and also includes some of the meditation practices from K-MBSR program. In this research, process variables were hypothesized to be changed through receiving a treatment and exhibit a therapeutic effect on emotional distress.


Our Psychological Landscape: Being Where You Are and Doing What's Important
Video

This video provides a general psychological context within which life issues can be addressed. All six ACT processes are demonstrated in a way intended to be easily accessible to the general public. In 3 parts.


AAQ in Korean
Book page

16 question AAQ in Korean. Courtsey of HEO, Jaehong.