The Effects of Acceptance and Commitment Therapy on Man Smokers' Comorbid Depression and Anxiety Symptoms and Smoking Cessation: A Randomized Controlled Trial
Davoudi, M., Omidi, A., Sehat, M., & Sepehrmanesh, Z. (2017). The Effects of Acceptance and Commitment Therapy on Man Smokers' Comorbid Depression and Anxiety Symptoms and Smoking Cessation: A Randomized Controlled Trial. Addiction & health, 9(3), 129–138.
Background: Besides physical problems, cigarette smoking is associated with a high prevalence of comorbid depression and anxiety symptoms. One of the reasons behind high post-cessation smoking lapse and relapse rates is inattentiveness to these symptoms during the process of cessation. The aim of this study was to examine the effects of acceptance and commitment therapy (ACT) on male smokers' comorbid depression and anxiety symptoms and smoking cessation.
Methods: This two-group pre-test-post-test randomized controlled trial was done on a random sample of seventy male smokers. Participants were randomly and evenly allocated to an intervention and a control group. Patients in these groups received either acceptance or commitment therapy or routine psychological counseling services include cognitive behavior therapy, respectively. Study data were collected through a demographic questionnaire, the Structural Clinical Interview (SCI) for Diagnostic and Statistical Manual of Mental Disorders-4th Edition (DSM-IV) disorders, Beck Depression Inventory (BDI), Beck Anxiety Inventory (BAI), and Micro Smokerlyzer carbon monoxide monitor. The SPSS software was employed to analyze the data.
Findings: After the intervention, depression and anxiety scores and smoking cessation rate in the intervention group were respectively lower and higher than the control group (P < 0.050).
Conclusion: ACT can significantly improve comorbid depression and anxiety symptoms and smoking cessation rate. Thus, it can be used to simultaneously manage depression, anxiety, and cigarette smoking.
Full text: https://pubmed.ncbi.nlm.nih.gov/29657693/
Body awareness training in the treatment of wearing-off related anxiety in patients with Parkinson's disease: Results from a pilot randomized controlled trial
Ghielen, I., van Wegen, E. E. H., . . . van den Heuvel, O. A. (2017). Body awareness training in the treatment of wearing-off related anxiety in patients with Parkinson's disease: Results from a pilot randomized controlled trial. Journal of Psychosomatic Research, 103, 1-8. https://doi.org/10.1016/j.jpsychores.2017.09.008
Background
In Parkinson's disease (PD) patients, fluctuations in symptoms commonly occur after many years of dopamine replacement therapy. The so-called wearing-off phenomenon exists of both motor and non-motor symptoms, such as rigidity and anxiety. Current treatment options are limited and an integrated approach is needed to address the complex interactions between motor and non-motor symptoms. Since wearing-off is eventually inevitable, treatment needs to focus on coping, acceptance and self-efficacy. We developed the body awareness training, named BEWARE, combining physical therapy with acceptance and commitment therapy to help PD patients deal better with wearing-off related anxiety (WRA).
Methods
This was an investigator-blinded randomized controlled trial. Forty PD patients with WRA were randomly assigned to the BEWARE or to the treatment as usual (TAU) condition. Assessments were performed prior to and immediately after the treatment period, and at 3-months follow up. The primary outcome was self-efficacy, secondary outcomes focused on mobility, daily functioning, anxiety, depression and quality of life.
Results
There was no significant improvement in self-efficacy in the BEWARE treatment condition when compared to TAU. However, standing balance and emotional wellbeing showed a significant improvement, and feelings of stigmatization showed a trend-significant decrease in the BEWARE condition.
Conclusions
We consider the BEWARE training to be a promising therapeutic approach to address WRA. Improvement points from the participants included 1) less frequent but longer therapy sessions; 2) active involvement of caregivers; and 3) the development of a supportive workbook. The optimized treatment protocol needs further evaluation in a phase III RCT.
The Effectiveness of ACT on Reduction, Generalized Anxiety Disorder, Social Phobia and Health Anxiety in Students
Mohagheghi, H., Dousti, P., Jafari, D. (2016). The Effectiveness of ACT on Reduction, Generalized Anxiety Disorder, Social Phobia and Health Anxiety in Students. Clinical Psychology Studies, 6(23), 81-94.
چکیده
پژوهش حاضر در پی بررسی تاثیر درمان پذیرش و تعهد بر فرانگرانی، نگرانی اجتماعی و نگرانی سالمتی
دانشجویان بود. پژوهش حاضر، نیمه آزمایشی و طرح پژوهش از نوع پیشآزمون-پسآزمون با گروه
کنترل بود. جامعه آماری شامل کلیه دانشجویان دانشگاه آزاد همدان به تعداد 45111 نفردر سال 4341 بود.
نمونه این تحقیق مشتمل بر 31 دانشجو )01 دختر و 41 پسر( از جامعه مذکور بود. برای انتخاب نمونه از
روش نمونه گیری هدفمند استفاده شد. آزمودنی ها بهطور تصادفی به دو گروه آزمایش و کنترل تقسیم
شدند. ابزار سنجش این پژوهش، مقیاس افکار اضطرابی ولز بود. این ابزار سه مقیاس اضطراب اجتماعی،
اضطراب فراگیر )فرانگرانی( و اضطراب سالمتی را میسنجد. درمان مبتنی بر پذیرش و تعهد در مداخله 8
جلسه 15 دقیقه ای به صورت انفرادی و هفتگی در مرکز پژوهشی منشور مهر اجرا شد. آزمودنیها قبل از
درمان، و یک ماه پس از درمان به پرسشنامه پاسخ دادند. به منظور تجزیهوتحلیل دادهها از تحلیل
کوواریانس استفاده شد. نتایج نشان داد، درمان مبتنی بر پذیرش و تعهد باعث کاهش فرانگرانی و اضطراب
اجتماعی می شود، اما نگرانی سالمتی کاهش پیدا نکرد. پیشنهاد می گردد، پژوهشگران مداخله درمان
مبتنی بر پذیرش و تعهد و پروتکل مورد استفاده در این پژوهش را در سایر جوامع و گروههای سنی استفاده
نمایند.
The comparison of effectiveness of treatment based on acceptance and commitment with cognitive-behavioral therapy in reduction of stress and anxiety in cancer patients
Abad, A. N. S., Bakhtiari, M., Kashani, F. L., & Habibi, M. (2016). The comparison of effectiveness of treatment based on acceptance and commitment with cognitive-behavioral therapy in reduction of stress and anxiety in cancer patients. International Journal of Cancer Research and Prevention, 9, 229-246.
Objectives: Women with breast cancer are at risk for many negative effects of this disease in which, the need of psychological interventions associated with other treatments is felt for them. From the set of interventions conducted at various but limited studies, the effect of cognitive behavioral therapy (CBT) and Acceptance and Commitment Therapy (ACT) has been established in particular. The aim of this study was to compare the efficacy of cognitive-behavioral therapy and acceptance and commitment therapy in patients with breast cancer.
Methods: To this end, 36 women with breast cancer were selected from SHOHADATehran in available samples and they were randomly assigned to experimental and control groups. All three groups were evaluated with the question of stress, anxiety and depression (DASS) in three phase of pre-test, post-test and follow-up. The experimental groups underwent eight sessions of acceptance and commitment and cognitive-behavioral therapy in a form of a group, each session lasting two hours. Repeated measure analysis of stress, anxiety, depression for all subjects in pre-test and post-test and follow-up (three months later) indicated receiving cognitive-behavioral and acceptance commitment training.
The effectiveness of training acceptance and commitment therapy on conference anxiety reduction in classroom among female high school students of Saveh, Iran
Sirous Jahedi, Z., Keykhosrovani, M., Esmaeili Cholicheh, N., & Allahyari, M. (2016). The effectiveness of training acceptance and commitment therapy on conference anxiety reduction in classroom among female high school students of Saveh, Iran. International Journal of Research in Organizational Behavior and Human Resource Management, 4(2), 11-19.
Psychotherapy based on acceptance and commitment therapy is one of the third wave therapies that emphasizes on the functional changes of thoughts and feelings instead of changing the form, content or the frequency of them. It seems in disorders such as anxiety, thoughts and feelings functional changes occur much faster and easier than changing the form and content. The present study aims at investigate the effectiveness of acceptance and commitment therapy on reducing conference anxiety among the female students.
Methods
The study used a quasi-experimental, pretest-posttest design with control group. The research sample was selected using random sampling and divided into two groups. The experimental group received acceptance and commitment therapy for 8 two-hour sessions, and the control group did not receive any treatment. The questionnaires were again given to both groups in the posttest phase.
Findings
There was a significant difference between experimental and control groups. The results of covariance analysis revealed acceptance and commitment therapy significantly reduced the physiological symptoms of conference anxiety and increased the speaker's self-confidence.
Result
According to the obtained results, acceptance and commitment therapy significantly reduced the participants’ anxiety who suffered from conference anxiety.
Full text: http://www.indianjournals.com/ijor.aspx?target=ijor:ijrobhrm&volume=4&issue=2&article=002
Guided and unguided acceptance and commitment therapy for social anxiety disorder and/or panic disorder provided via the Internet and a smartphone application: A randomized controlled trial
Ivanova, E., Lindner, P., Ly, K. H., Dahlin, M., Vernmark, K., Andersson, G., & Carlbring, P. (2016). Guided and unguided acceptance and commitment therapy for social anxiety disorder and/or panic disorder provided via the Internet and a smartphone application: A randomized controlled trial. Journal of Anxiety Disorders, 44, 27-35. https://doi.org/10.1016/j.janxdis.2016.09.012
Acceptance and Commitment Therapy (ACT) can be effective in treating anxiety disorders, yet there has been no study on Internet-delivered ACT for social anxiety disorder (SAD) and panic disorder (PD), nor any study investigating whether therapist guidance is superior to unguided self-help when supplemented with a smartphone application. In the current trial, n = 152 participants diagnosed with SAD and/or PD were randomized to therapist-guided or unguided treatment, or a waiting-list control group. Both treatment groups used an Internet-delivered ACT-based treatment program and a smartphone application. Outcome measures were self-rated general and social anxiety and panic symptoms. Treatment groups saw reduced general (d = 0.39) and social anxiety (d = 0.70), but not panic symptoms (d = 0.05) compared to the waiting-list group, yet no differences in outcomes were observed between guided and unguided interventions. We conclude that Internet-delivered ACT is appropriate for treating SAD and potentially PD. Smartphone applications may partially compensate for lack of therapist support.
Effects of Acceptance and Commitment Therapy (ACT) on social anxiety, rejection sensitivity and acceptance of social anxiety disorder-prone college students
Kim, D. H., & Son, C. N. (2016). Effects of Acceptance and Commitment Therapy (ACT) on social anxiety, rejection sensitivity and acceptance of social anxiety disorder-prone college students. The Korean Journal of Clinical Psychology, 35(1), 101-119. https://doi.org/10.15842/kjcp.2016.35.1.006
The purpose of this study is to examine the effects of Acceptance and Commitment Therapy (ACT) on social anxiety, rejection sensitivity, and acceptance of social anxiety disorder-prone college students. A total of 400 students of four-year colleges who lived in Chonbuk province completed the Social Avoidance and Distress Scale (SADS). The 16 participants who were selected by the scale were randomly assigned to 8 in the acceptance and commitment therapy group and 8 in the control group. The ACT program was administered for 8 sessions. All participants completed the Social Avoidance and Distress Scale (SADS), Rejection Sensitivity Questionnaire(RSQ), and Acceptance Action Questionnaire-Ⅱ(AAQ) at pre-treatment, post-treatment, and 5-week follow-up period. The results of this study were as follows: Social anxiety, and rejection sensitivity were significantly decreased in the therapy group compare with the control group, while acceptance was significantly increased compared with the control group. The effect of social anxiety, rejection sensitivity and, experiential avoidance were maintained up to follow-up. Finally, the implications and the limitations of this study, and the suggestions for future study were also discussed.
Effects of ACT on smartphone addiction level, self-control, and anxiety of college students with smartphone addiction
Yu, H. G., & Son, C. N. (2016). Effects of ACT on smartphone addiction level, self-control, and anxiety of college students with smartphone addiction. Journal of Digital Convergence, 14(2), 415-426. https://doi.org/10.14400/JDC.2016.14.2.415
The purpose of this study is to explore the effects of ACT on smartphone addiction level, self-control, and anxiety of college students with smartphone addiction. 320 college students who lived in Chonbuk completed SAPS-A. 42 students who gained more than 40 points score by SAPS-A completed SCRS, STAI, and AAQ-16 as pre-treatment. Final 18 participants were randomly assigned to 9 in the ACT group and 9 in control group. ACT program was administered for 8 sessions, follow-up study was conducted at the end of treatment and at 4 weeks follow-up periods. The results of this study were as follows: Smartphone addiction and anxiety levels of ACT group were significantly reduced and maintained until the follow-up. Self-control and Acceptance-action levels were significantly increased and maintained until the follow-up. It has been confirmed that ACT had an effect on smartphone addiction treatment, anxiety decrease and self-control ability improving, therefore, based on this result, further research will be needed to apply the ACT on smartphone addiction treatment in families, school, local community, etc.
Effects of Acceptance and Commitment Therapy (ACT) on Symptoms of Worry, Anxiety, Tolerance of Uncertainty, Emotional Regulation, and Experiential Avoidance in University Students with Excessive Worry
Roo, J.Y., Kang, H, & Son, C.N. (2016) Effects of Acceptance and Commitment Therapy (ACT) on Symptoms of Worry, Anxiety, Tolerance of Uncertainty, Emotional Regulation, and Experiential Avoidance in University Students with Excessive Worry. Korean Journal of Health Psychology, 21(4), 909 - 923. https://doi.org/10.17315/kjhp.2016.21.4.014
본 연구의 목적은 수용-전념 치료 (ACT)가 과도하게 걱정하는 대학생들의 걱정, 상태 및 특성불안, 불확실성에 대한 인내력, 정서조절 및 경험회피에 미치는 영향을 알아보는 것이다. 4년제 대학교에 다니고 있는 학생 400명을 대상으로 펜실베니아 걱정증상 질문지, Spielberger 상태-특성불안척도, 불확실성에 대한 인내력 부족 척도, 한국판 정서 조절 곤란척도, 수용-행동 질문지를실시하였고, 이 중 걱정과 불안 수준이 높은 학생들을 선별하였다. 무선표집을 통하여 선별된 학생들과 사전면담을 실시하였고, 연구참여에 동의한 학생들을 수용-전념치료집단에 8명, 대기목록통제집단에 8명 배정하였다. 수용-전념치료 집단 참가자들은 주 2회, 총 10회의 치료를 받았으며, 치료 후, 6주 후 추적 조사를 진행하였다. 대기목록 통제집단 참가자들은 수용-전념 치료집단 치료 후, 6주 후 추적조사를 진행하였고, 추적 조사가 마무리 된 후 치료집단과 동일한 치료를 받았다. 연구결과는 다음과 같다. 수용-전념 치료 (ACT) 집단은 대기목록 통제집단보다 치료 후 걱정, 불안, 불확실성에 대한 인내력 부족, 정서조절곤란, 경험회피 수준이 감소되었고, 이러한 변화는 추적까지 유지되었다. 반면 대기목록 통제집단은 치료 전, 치료 후, 추적조사에서 유의한 변화가 없었다. 끝으로 연구의 의의 제한점 및 후속 연구에 대한 제언이 논의되었다.
Internet-delivered acceptance-based behaviour therapy for generalized anxiety disorder: A randomized controlled trial
Dahlin, M., Andersson, G., Magnusson, K., Johansson, T., Sjögren, J., Håkansson, A., Pettersson, M., Kadowaki, A., Cuijpers, P., & Carlbring, P. (2016). Internet-delivered acceptance-based behaviour therapy for generalized anxiety disorder: A randomized controlled trial. Behaviour Research and Therapy, 77, 86-95. https://doi.org/10.1016/j.brat.2015.12.007
Generalized anxiety disorder (GAD) is a disabling condition which can be treated with cognitive behaviour therapy (CBT). The present study tested the effects of therapist-guided internet-delivered acceptance-based behaviour therapy on symptoms of GAD and quality of life. An audio CD with acceptance and mindfulness exercises and a separate workbook were also included in the treatment. Participants diagnosed with GAD (N = 103) were randomly allocated to immediate therapist-guided internet-delivered acceptance-based behaviour therapy or to a waiting-list control condition. A six month follow-up was also included. Results using hierarchical linear modelling showed moderate to large effects on symptoms of GAD (Cohen's d = 0.70 to 0.98), moderate effects on depressive symptoms (Cohen's d = 0.51 to 0.56), and no effect on quality of life. Follow-up data showed maintained effects. While there was a 20% dropout rate, sensitivity analyses showed that dropouts did not differ in their degree of change during treatment. To conclude, our study suggests that internet-delivered acceptance-based behaviour therapy can be effective in reducing the symptoms of GAD.