Reading about the concept of getting in contact with the moment (the now) completely reminds me of "carpe diem" as written by Horace, "seize the day." This is a motto that most of us may say yet…
Hello, Folks
Some people have indicated having trouble finding handout copies of the ACT Game, Life Manual, and iView. I have placed pdf files on my website:
[[http://www.drkevinpolk…
Hello to All:
The first of my videos is ready, it's called "Surfing Your Stress to Success." It's an "ACTraining" approach to everyday stress in these troubled times.
The video is…
PDF with working links is attached to this message
or visit the this posting.
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ACT in New England List
Mailing #7:…
PDF with working links is attached to this message
or visit the this posting.
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ACT in New England List
Mailing #7:…
As I've been reading about cognitive defusion the word "honesty" keeps creeping in my head and ears. It seems to be "honesty" needs to be a value that clients need to possess and believe in in…
Follow your breath right outta your nose
follow it out as far as it goes
follow your breath but don't hang on
to the thought of yr death in old Saigon
Follow your breath when…
I just started reading about the 'undermining of cognitive fusion' and can see the connections to behaviors that we all perform in daily lives (e.g., the avoidance of saying hi to a stranger…
At the [[http://www.portlandpsychotherapyclinic.com|Portland Psychotherapy Clinic, Research, & Training Center, PC]], we have created a newsletter called "Northwest ACT Update" to keep local…
Hi all, I'm considering using the Distress Tolerance Scale and Discomfort Tolerance Scale in a study measuring the ACT process. Does anyone have info on how these scales correlate with the ACT…