This is a duplicate of a post found elsewhere. I'm using my blog as a kind of bookmarking tool, that's why I put it under my blog entry. I hope this is not confusing to anyone.
Attached is the newest version of the Togus one week Intensive Outpatient Program ACT protocol. This is a significant change in that we have moved Self-As-Context to the beginning of the protocol.
This protocol is really done at the end of day 3 after "The Bus." We are required to do 5 days, however, for bureaucratic reasons.
The protocol can easily be modified and done in a single session of about 1.5 hours if needed. I have done all kinds of variations depending on the time I have available.
While the protocol was developed in groups, it can easily be done with an individual.
Let me know if you have questions.