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ACT on Your Dreams: Beyond the Vision Board

I am facilitating a new workshop based on ACT for the general public. It is going to be fun and interactive. As the founder of Creating Your Beyond, I want to offer a workshop that will take people beyond the vision board of what they dream about to committed action based on those dreams. It will become a standard offering at Creating Your Beyond, LLC

 


ACT on Your Dreams


Say YES to Your Dreams!

Make it easy on yourself and call me today 720-260-7702


Join this six week group and move you towards achieving your dreams by clarifying your values based on your heart’s desire. Create and implement a step-by-step action plan.  Learn what barriers stand in the way of your progress and how to move beyond those barriers.


This program is based on Acceptance and Commitment Training (ACT) which is a unique and creative model based on the use of mindfulness and values guided action. ACT is a powerful program that is on the cutting-edge of research with proven results reflecting it to be effective in maximizing the human potential for a rich, full and meaningful life.

 


Wednesday Evenings: July 25-Aug. 29; 6:30-8:00pm


July 25, Session 1: Values Clarification                   
Aug. 1, Session 2: See it to Believe it Vision Board
Aug. 8, Session 3: Goals and Action Plans
Aug. 15, Session 4: Powerful Skills for Creating Change
Aug. 22, Session 5: Tools for Obstacles and Road Blocks
Aug. 29, Session 6: Keep it Going with Motivation and Vitality


Cost: $240 by July 11; $275 After July 11: $50 per session at the door. Limit  –  eight participants


Facilitated by Brenda Bomgardner, MA, LPC, NCC, Board Certified Coach
Quick & easy registration – Call Brenda today 720-260-7702
Early, Early Bird special expires June 1. Don’t hesitate to buy now and SAVE $100.

Location: 3035 West 25th Ave. Denver Colorado USA 80211

About Brenda Bomgardner:

I am a counselor and coach in private practice. Before becoming a counselor I completed a success 15 year career in human resources at a fortune 500 company as a recruiter, trainer and coach. I offer workshops based on ACT to the general public as well as training for therapists new to ACT. My specialty is helping people who have been touched by acts of violence with a strong focus on adult survivors of childhood sexual and physical abuse. I have received the training from:

Steven Hayes, Ph.D.

Robyn Walsler, Ph.D., Trauma

John Frosyth, PH.D., Anger and Anxiety

Colleen Ehnstrom, Ph.D., Sleep disorders and Chronic pain

Hank Robb, Ph.D., Spirituality

Anrica Buckner, Ph. D., On-going consultation and supervision

Kathy Baur, Ph.D., On-going coaching for the past two years for coaching with ACT two to three times per month

Call 720-260-7702 or email me at brendabomgardner@aol.com