Here's a lesson about finding the secret to successful relationships using the ACT Matrix:
https://www.theactmatrixacademy.com/p/unsticking-your-sticky-relationships
Be Well!
…
Here's a page about approaching end of life care using the ACT Matrix.
https://www.theactmatrixacademy.com/p/end-of-life-care
Be Well!
Kevin
Here's a page about applying the ACT Matrix to New Year's Resolutions (even if you don't do resolutions.)
https://www.theactmatrixacademy.com/p/new-years-resolutions-matrix-style
Be…
Here's a link to a page applying the ACT Matrix to weight management:
https://www.theactmatrixacademy.com/p/unsticking-your-weight-with-the-matrix
Enjoy!
Kevin
Here's a link to a page applying the ACT Matrix to Ebenezer Scrooge.
https://www.theactmatrixacademy.com/p/putting-scrooge-to-the-matrix
Happy Holidays!
Kevin
Teacher Distress and the Role of Experiential Avoidance.
Hinds E, Jones LB, Gau JM, Forrester KK, Biglan A.
The Value of Workshops on Psychologicial…
I wanted to ask a question that’s been on my mind lately. I know I’m taking a risk to put my personal stuff out there, and I guess I’m looking for some support and…
Dear Reader,
We at the University of Edinburgh are begining a project to try and develop a self-report questionnaire that assesses psychological flexibility (Hayes, Strosahl, & Wilson,…
How can we understand delusional beliefs in behavioural terms?
A recent paper published in the Journal of Contextual Behavioral Science by Corinna Stewart, Ian Stewart and Sean Hughes…