An hour long Interview with Dr. Forsyth discussing ACT for Anxiety with Michael Sandler, host of The Inspire Nation Show

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Click the image above to take you to the URL landing page containing the interview and a bonus guided self-compassion / acceptance exercise.

Discover How Mindfulness Techniques & ACT – Acceptance Commitment Therapy Helps You Tame the Anxiety Monster & Turn Fear Into Your Greatest Ally to Shine Bright!