An acceptance and commitment therapy and mindfulness group intervention for the psychological and physical well-being of adults with body mass indexes in the overweight or obese range: The Mind&Life randomized controlled trial
This trial aimed to assess the effect of an acceptance and commitment therapy (ACT) and mindfulness-based intervention on the various psychological and physical issues associated with obesity. A parallel group randomized controlled trial was conducted with 142 adults with body mass indexes in the overweight or obesity range seeking treatment. Participants were assigned either to the ACT and mindfulness-based group intervention (Mind&Life intervention) plus treatment as usual (TAU) or the TAU-only condition. Individuals receiving the Mind&Life intervention with TAU showed more adherence to the Mediterranean diet, and greater decrease in external eating, weight, and visceral fat both at posttreatment and at 6-month follow-up.
Practice matters: The role of mindfulness skills in emotion dysregulation in borderline personality disorder
Mindfulness skills training constitute a core element of dialectical behavior therapy (DBT) that has been proposed as a key component to i
Chronic pain rehabilitation: Active pain management that helps you get back to the life you love.
Chronic Pain Rehabilitation: Active Health Management to Help You Get Back to the Life You Love is about understanding how chronic pain develops and gives you ways you can manage the pain and get back to the life you love. Written in accessible language, you will learn how the
brain and body produce pain, how the nervous system can be rewired, and how you can move forward with your life. This book will be the guide you need to get your life back. You will learn:
Raugh, Spilka, Luther, Suveg, & Strauss. 2023
Mindfulness skills are a component of many modern cognitive-behavioral therapies that are used to treat a wide range of disorders, including psychotic disorders. While habitual (i.e., trait) mindfulness is associated with clinical outcomes, the effects of momentary (i.e., state) mindfulness are unclear. This is due in part to previous studies using cross-sectional designs relying on trait self-report questionnaires. Although such approaches are invaluable, they lack temporal specificity to evaluate momentary changes and effects of mindfulness.
Martins, M. J., Barreto Carvalho, C., Macedo, A., Pereira, A. T., Braehler, C., Gumley, A., Castilho, P. (2018) Recovery through affiliation: A compassionate approach to schizophrenia and schizoaffective disorder (COMPASS).
Described as a contextual behavioural approach, Compassion-focused Therapy (CFT) aims at helping people develop compassionate relationships both with others and with the self. CFT has been used to promote recovery in psychosis with promising results. The development process of the Compassionate Approach to Schizophrenia and Schizoaffective Disorder (COMPASS) builds upon the available research on contextual behavioural approaches for psychosis. Its main framework is the affect regulation system's model and the compassion-focused therapy rationale as it was adapted for psychosis. Other theoretical and empirical influences are presented and innovations regarding CFT protocols for psychosis are highlighted.