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Cognitive Based Therapy (CBT)

Title
Cognitive‐behavioral therapy (CBT) for generalized anxiety disorder: Contrasting various CBT approaches in a randomized clinical trial
Publication

Method

We conducted a randomized controlled trial to compare three CBT protocols for GAD: (a) Cognitive Therapy/Borkovec's treatment package; (b) Rational Emotive Behavior Therapy, and (c) Acceptance and Commitment Therapy/Acceptance-based behavioral therapy. A number of 75 patients diagnosed with GAD, aged between 20 and 51 (m = 27.13; standard deviation = 7.50), 60 women and 11 men, were randomized to the three treatment arms.


Choosing ACT or CBT: A preliminary test of incorporating client preferences for depression treatment with college students
Publication

Background: Depression is a significant concern among college students, who suffer at higher rates and with greater severity than the general population. Online self-help could reduce the burden currently placed on college counseling centers, and programs based in cognitive behavioral therapies (CBTs) have a strong evidence base.


Comparing the Effectiveness of Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT) in the Enhancement of Marital Satisfaction and Sexual Intimacy in Couples Referred to Counseling Centers
Publication

Background: The assessment of young couples' marital relationship has received considerable attention in recent years. The present study aimed to make a comparison between the effectiveness of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in the enhancement of marital satisfaction and sexual intimacy in couples referred to counseling centers in Khorramabad.


Comparison of the effectiveness of cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) on anxiety and depression in premature infants mothers
Publication

Postpartum ANXIETY and DEPRESSION are harmful conditions that negatively affects not only mothers but also their infants. Therefore, this study aimed to determine and compare the effectiveness of psychological treatments in reducing the above-mentioned problems in mothers at risk. This is a randomized clinical trial with control group.


Effects of Tailored and ACT-Influenced Internet-Based CBT for Eating Disorders and the Relation Between Knowledge Acquisition and Outcome: A Randomized Controlled Trial
Publication

This is the first trial to investigate the outcome of tailored and ACT-influenced, cognitive behavioral Internet treatment for eating disorder psychopathology, and the relation between knowledge acquisition and outcome.


Vulnerability, depression, and anxiety: A preliminary comparison of CBT and ACT interventions
Publication

본 연구에서는 우울증이나 불안장애의 치료법으로 알려진 인지행동치료(Cognitive Behavioral Therapy: CBT)와 수용전념치료(Acceptance & Commitment Therapy: ACT)가 각 장애의 취약성 요인인 반추와 걱정을 낮추고 회복력 요인인 수용을 증진시키는지를 검증하였다. 반추와 걱정 수준이 높아 우울증이나 불안장애에 취약하다고 여겨지는 13명을 무선으로 CBT와 ACT에 배정하여 매주 90분 총 8회기 동안 프로그램을 진행하였다. 프로그램 전후에 반추적 반응양식 척도, 펜스테이트 걱정질문지, 상태 불안검사, Beck 우울검사, 수용 및 행동질문지(AAQ), 역기능적 태도 척도(DAS), 자동적 사고 질문지(ATQ)를 실시하였다. 그 결과, CBT와 ACT는 모두 우울과 불안의 취약 요인인 반추와 걱정사고를 감소 시켰고, 회복력 요인인 상위인지적 수용 정도를 증가시켰다.


Shepherd, T. (2018) Cognitive Behavioral Therapy: How to Build Brain Strength and Reshape Your Life with Behavioral Therapy: A Guide to Self-Empowerment with CBT, DBT, and ACT.
Publication

The Ultimate Guide to Building Brain Strength and Self-Empowerment How to Use Cognitive Behavioral Therapy to Reshape Your Life Do you feel overwhelmed with negative thoughts and emotions? Do you struggle with depression and anxiety? Are you looking for a way to reshape your life and gain control over your thoughts and emotions? This book will put you on the patch to a complete change in your outlook and emotional state.