About ACT
The core conception of Acceptance and Commitment Therapy (ACT) or (as it is usual called outside of a therapy context, Acceptance and Commitment Training ... also "ACT") is that psychological suffering and a failure to prosper psychologically is usually caused by the interface between the evolutionarily more recent processes of human language and cognition, and more ancient sources of control of human behavior, particular those based on
ACT FAQ
Click on a question below to view its answer!
ACBS Members: If you have a question about the therapy, our ACT for Professionals listserv is probably the best place to ask. (Click here to join.) To provide a question and an answer to this FAQ, click on the "add child page" link at the bottom of this page and contribute a page to the website.