How do you turn the corner with anxiety?

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This is an episode of a national television program in Australia called "Insight". This episode aired on November 6, 2018, on the topic of "Beating Anxiety".

Clients suffering with anxiety talk about the experiences and struggles with anxiety as well as different therapies they have tried.

Traditional CBT and ACT are featured centrally. Steven C. Hayes is a guest on this episode.

https://www.sbs.com.au/news/insight/tvepisode/beating-anxiety