Rebecca Cooley
Catalyst Action Coaching
Certified Master Coach
Raleigh, North Carolina
United States
Highest Degree Held: MA
Specialties: interpersonal communication, overcoming fear of flying, stress-reduction, career coaching, interview preparation, public speaking training, career coaching
Types of Clients: Adults, Groups (group therapy), Organizations
Languages spoken: English
Licensures/Certifications: Certified Master Coach (CMC)
ACT/CBS Background and Training: I have over 15 years of training in ACT and serve as an ACT coach in private practice. I use ACT principles and techniques to help clients clarify their values, develop mental flexibility, and live a values-driven life, and have coached individuals for over 15 years. I provide mindfulness training throughout North Carolina, and am author of "A Mindful Approach to Coaching" a chapter in Coaching Perspectives. I hold an MPA from Webster University School of Business and Technology with a concentration in managerial leadership and strategic planning. I hold a BA with a concentration in Speech Communication. I am a Certified Master Coach (CMC) and have completed training in public speaking, leadership development, teaching, and over 1500+ hours of training in stress-reduction, meditation, and mindfulness.
ACT/CBS Experience: 16 years
Additional Information: I specialize in communication including interview preparation, interpersonal communication, public speaking, and overcoming fears including fear of speaking, fear of flying, and other fears. I work with individuals and business leaders individually and in group settings. I provide coaching sessions by video call or in person. www.catalystactioncoaching.com