Justin Chen
Cisco Systems
Life Coach
Singapore,
Singapore
Highest Degree Held: MS
Languages spoken: 中文简体 (Simplified Chinese), 中文繁體 (Traditional Chinese), English
ACT/CBS Background and Training: I am an HR leader, LGBTQ+ life coach, and mindfulness practitioner with extensive experience integratingACT principles into life coaching and personal growth frameworks. My training includes courses in ACT Essentials, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, which I actively incorporate into my client interactions. I specialize in using ACT to promote psychological flexibility, emotional agility, and resilience.
ACT/CBS Experience: Over the years, I have utilized ACT principles to support clients facing complex identity transitions, midlife challenges, and personal growth. My practice integrates mindfulness-based stress reduction (MBSR) techniques and transformational questioning, a
Additional Information: I am passionate about fostering inclusive and empowering spaces where individuals can thrive. My journey with chronic health conditions and LGBTQ+ advocacy has shaped my deep empathy and commitment to helping others live meaningful lives. I aim to deepen my understanding of ACT and its applications through active participation in ACBS communities, workshops, and professional exchanges. My coaching mission aligns with ACT's vision of enhancing well-being and creating systemic impact.