Vanessa Lowe
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Clinical Psychologist
Berkeley, California
United States
Highest Degree Held: Psy.D.
Specialties: Anxiety Disorders
Types of Clients: Adults
Languages spoken: English
Licensures/Certifications: Psychologist License
ACT/CBS Background and Training: Multiple in-person and online ACT trainings, including ACT Bootcamp with Steve Hayes, Robyn Walser and Kelly Wilson. Ongoing consultation with John Forsyth. Areas of practice -
Acceptance and Commitment Therapy (ACT)
Mindful Self-Compassion Practice
Cognitive Behavioral Therapy (CBT)
Exposure and Response Prevention (ERP)
Acceptance and Commitment Therapy (ACT)
Mindful Self-Compassion Practice
Cognitive Behavioral Therapy (CBT)
Exposure and Response Prevention (ERP)
ACT/CBS Experience: Yes
Additional Information: I am committed to helping clients identify and move towards what is most important to them, make meaningful and lasting change, and work with difficult thoughts and emotions in ways that foster more freedom in living.
My style is active, warm, and collaborative. My work draws from a variety of empirically based approaches, with an emphasis on mindfulness and self-compassion, and rooted in curiosity and respect.
I have education and experience working with adults with a wide range of issues and life problems, and I particularly enjoy working with people around anxiety and stress, including worry that is difficult to manage, social anxiety, panic attacks, phobias, work stress, and obsessive-compulsive disorder. Related therapy also addresses issues of self-care, effective communication, healthy boundaries, and improving overall well-being.
My style is active, warm, and collaborative. My work draws from a variety of empirically based approaches, with an emphasis on mindfulness and self-compassion, and rooted in curiosity and respect.
I have education and experience working with adults with a wide range of issues and life problems, and I particularly enjoy working with people around anxiety and stress, including worry that is difficult to manage, social anxiety, panic attacks, phobias, work stress, and obsessive-compulsive disorder. Related therapy also addresses issues of self-care, effective communication, healthy boundaries, and improving overall well-being.