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http://www.mummyact.com

I'm a Clinical Psychologist and mum of two currently on maternity leave but with post-qualification training in ACT and CFT and experience of using these therapeutically in CAMHS. During mental health awareness week 2020 I decided to start a blog about applying ACT and CFT ideas to miscarriage, pregnancy, birth and the early years of parenthood. The blog pulls together my professional knowledge and training with my personal experiences of starting my family. I'd be open to any feedback or constructive suggestions on how to improve or add to my content so far if anyone wants to comment on the blog (it's a wordpress site), or on Facebook - https://www.facebook.com/Mummy-ACT-111332467279726. I'm also interested in reading other people's ACT blogs so will check those out.