Free ACT 101 Video Course

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I have posted a Free ACT 101 video course onto the web. You can click on individual, short videos (8 to 12 minutes), or watch all it at once.

Chapters include:

  • Psychological Flexibility (ACT) Model
  • ACT Poin of View (Functional Contextualism)
  • Learning Language (Relational Frame Theory)
  • The ACT Hexaflex
  • The ACT Matrix (ACT made simple)
  • Perspective Taking and the 3 Selves

Here is the link:



Kevin L. Polk, Ph.D.
The Psychological Flexibility Group