john agee
Follow your breath right outta your nose
follow it out as far as it goes
follow your breath but don't hang on
to the thought of yr death in old Saigon
Follow your breath when thought forms rise
whatever you think it's a big surprise.
(chorus: Do the meditation, do the meditation, learn a little patience and generosity, generosity, generosity & generosity)
- Allen Ginsberg, Christmas, 1981