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American Beauty

  1. American Beauty
  2. Much of the movie can be cast into terms relevant to clinical work with ACT. I often refer to people having an "American Beauty" moment in which they wake up one day and realize how their lack of mindfulness/life momentum has led them very far off-course from a path consistent with their values (like the Kevin Spacey character and others).
  3. ACT Principle: There are numerous illustrations of mindfulness (and lack thereof) and the cost of experiential avoidance in the behaviors and choices of the characters.

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