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Adaptation of Choice Point Handout

I did a Visio version of the choice point handout and I am attaching it here in case others find it useful.

I added in the automatic reaction being triggered step as I find it helpful for a discussion about how our habitual reactions are so fast they have begun their reactions before we are consciously aware of them. So we are making our choice to move towards what's important in the face of habitual reactions that are often already avoidantly moving us away.

Thanks to the originators of this really helpful handout.


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