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Well-being is a skill: Perspectives from affective and contemplative neuroscience

Richard J. Davidson, Ph.D.

Date Recorded
Language
English

Presented at ACBS World Conference 13, Berlin, Germany, 2015

This talk will present an overview of work in our Center that focuses on some of the fundamental constituents of well-being, their neural bases and biobehavioral correlates, and how they can be cultivated through mental training. In addition, disorders that may arise from abnormalities in some of these constituents will be considered. Emphasis will be placed on prefrontal, ventral striatal and amygdala circuitry and connectivity that may play a role in aspects of well-being. Both basic and translational neuroscientific and behavioral research on the impact of specific contemplative practices will also be featured. One of the key conclusions of this body of research is that wellbeing is best conceptualized as a skill that can be enhanced through training.

Keyword: Neuroscience

Type
Data presentation
Lecture
Length
1 hour 4 minutes