Heffner & Eifert, 2004

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APA Citation: 

Heffner, M., & Eifert, G. H. (2004). The anorexia workbook: How to accept yourself, heal suffering, and reclaim your life. Oakland, CA: New Harbinger.

Publication Topic: 
ACT: Conceptual
Publication Type: 
Book
Language: 
English
Keyword(s): 
anorexia, eating disorders, self-help
Abstract: 

An eating disorders patient workbook on ACT. Can be tweaked to be useful with other eating disorder problems. For a more general patient workbook take a look at [[http://www.contextualscience.org/hayes_smith_2005|Hayes and Smith (2005)]] "Get Out of Your Mind and Into Your Life".