Scent, C. L., & Boes, S. R. (2014). Acceptance and commitment training: a brief intervention to reduce procrastination among college students. Journal of College Student Psychotherapy, 28(2), 144-156. DOI: 10.1080/87568225.2014.883887.
Academic procrastination is a multifaceted problem with cognitive, behavioral, and motivational correlates. Considered from an acceptance and commitment therapy (ACT) point of view, these correlates relate to experiential avoidance and cognitive fusion. This article describes a brief ACT intervention for reducing procrastination.
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