In the Special issue for Psychedelics in the Journal of Contextual Behavioral Science 2020, multiple leading researchers illustrate how ACT and psychedelics can be interwoven to create what may become new era of breakthrough therapies. This retreat has been developed in a very similar vein and following the daily data of 62 single cases that we already collected during these retreats.
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(See New Atlas FDA Breakthrough therapy, or Wired for more depth). The purpose of this retreat is to prepare and connect those interested in such developments. If you are interested in collaborating on future retreats like this, you are especially welcome.
The Programme: This four and a half day retreat + two month (average length) integration programme consists of:
Day 1: Arrival (in the afternoon) and preparation: approaching the psychedelic experience as an opportunity for personal growth, leaning into challenging emotions and opening to a flexible sense of self.
Day 2: Self-as-context meditation breath and bodywork – you are not your programming. Afternoon ceremony with Psilocybin Truffles, you embark on your psychedelic journey with the support of sober mental health professionals and a “reverse compass” to help you open up to any challenges.
Day 3: Integration through verbal and nonverbal expression. Allow your more vulnerable selves to emerge during relational group work. Safely access your more avoidant personality structures and connect in our common humanity.
Day 4: A scale of selves or ‘parts’ to integrate: fostering a transcendent self. Increasing willingness and noticing the barriers of mind. Breathwork preparation for the second psychedelic ceremony – an opportunity to go deeper.
Day 5: Further integration – Is any of your inner or outer behaviour changing? What new paths do you feel invited to follow? Is a new view emerging of the kind of life you want to live? Balancing the head with the heart: Awareness practices coupled with intending a new alignment in your life.
Each day will include experiential practices to help us get into our direct experiencing. Through sharing circles we will learn from each other.
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Integration therapy: Then each participant is then offered four x 60-90min integration sessions via Zoom. These sessions further support the unfolding of awareness that opened during the retreat and help translate this awareness into multiple domains of your life. It may also be a critical learning period to take advantage of. Our current integration model brings together evolutionary science, ACT and ‘parts work’ in psychedelic context as described in Henry’s Spectrum of Selves publication, integrating behaviour change to find a new balance between self-care, relationships, community and environment.
In preparation you may consider your personal challenges in terms of ‘willingness’ (how open are you to certain discomforts?), ‘experiential avoidance’ (what are the obvious or subtle ways you avoid those inner discomforts?), your motivations (what impulses behind your inner and outer behaviours are keeping you from what you truly want). Simple metaphors such as the ‘reverse compass’ may guide us on our way: where is your mind telling you not to go?
To integrate your psilocybin experience into a life better lived, you may also consider if your old thought patterns take you where you really want to go. What new behaviours do our insights invite? How might our old patterns get in the way of what we really want?
As well as offering these latter perspectives, the ACT model also invites its own integration with other models and traditions, into a behaviourally aware eclecticism. Some of these modalities of integration include breathwork, art therapy, shame work and Internal Family Systems therapy.
Minimum facilitator ratio: one to every 3.5 participants minimum. Each participant will also receive one-on-one pre, between and post-ceremony check-ins.
Spaces are highly limited to a maximum of 14.