Sign up form: https://forms.gle/61KMNgphy3VRXHkH8
ACT-U is an introductory course designed to teach and implement the core principles of Acceptance and Commitment Therapy (ACT). The primary goal of ACT-U is to help participants apply ACT concepts to their own lives, fostering personal growth and alignment with their values. This deeper understanding will then support participants in applying ACT effectively with their clients.
The course will be held online via Google Meet, running every Monday at 5:00 PM MDT from October 14, 2024, through December 9, 2024. As a participant, you will join a community of like-minded professionals, all working through personal challenges with the shared aim of enhancing both their personal and professional lives. To reinforce learning, there will be brief homework assignments between sessions to help solidify the concepts.
ACT-U is built from my own personal journey of integrating ACT into my life. Over the past year, I have been leading groups with the belief that when we truly embody these principles, we not only improve our own lives but also become more effective in supporting the clients we serve. If this resonates with you, I invite you to join us this fall! For sign up details and pricing, please see the google form attached or email me at allie@balanced-behaviorconsulting.com.