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Find an ACT/CBS Therapist or Practitioner - Lisa Wastney

Lisa Wastney

Counsellor (Private Practice)
Grimsby, Lincolnshire
United Kingdom
 
Highest Degree Held: BA
Types of Clients: Adults
Languages spoken: English
Licensures/Certifications: MBACP, MNCPS (Acc.)
ACT/CBS Background and Training: I completed the ACT Immersion training with Steven C. Hayes (online) in January 2026, giving me a strong grounding in psychological flexibility and the core ACT processes. My foundation is person‑centred therapy, and I integrate ACT in a way that feels relational, compassionate, and emotionally safe while still inviting gentle, values‑led growth. I continue to deepen my skills through ongoing ACT‑focused CPD.
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ACT/CBS Experience: I integrate ACT within a person‑centred approach, offering a compassionate, values‑focused space for change.
Additional Information: ACT can help you relate differently to difficult thoughts and feelings, reconnect with what matters, and take meaningful steps forward. My approach is collaborative and attuned, meeting you where you are while also gently inviting movement toward values‑aligned growth when that feels supportive. I draw on ACT processes such as defusion, acceptance, values clarification, and self‑as‑context in flexible, responsive ways that fit you as an individual

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