Monika Figat
USWPS
Psychologist
Warsaw,
Poland
Highest Degree Held: MA
Languages spoken: English, Polski
ACT/CBS Background and Training: I am a psychologist specializing in mindfulness and Acceptance and Commitment Therapy (ACT). I completed on-line ACT training on case conceptualization and intervention planning with Timothy Gordon (2025) as well as on flexible exposure in OCD and related disorders. My approach combines ACT with mindfulness-based methods such as MBSR. Currently, I collaborate with psychological centers in Warsaw, integrating ACT principles into individual sessions and group programs. I am particularly interested in using ACT to help clients connect with their values and build resilience in everyday life.
ACT/CBS Experience: Less than 1 year