Karen Helm
BABCP and BPS
Psychotherapist
Milton Keynes, Buckinghamshire
United Kingdom
Highest Degree Held: MSc
Languages spoken: English
ACT/CBS Background and Training: With a background in providing NHS Talking Therapy, I'm experienced in providing support for common mental health difficulties such as low mood, depression, anxiety disorders, stress, panic, OCD, phobias, bereavement, and relationship issues.
Additional Information: I am trained in Cognitive Behavioural Therapy (CBT) approaches, counselling approaches, and Acceptance and Commitment Therapy (ACT), with additional expertise in adapting therapy for individuals with ADHD and Autism.
I'm registered with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the British Psychological Society (BPS).
I'm registered with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the British Psychological Society (BPS).