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Find an ACT/CBS Therapist or Practitioner - Crissy Oules

Crissy Oules

NYC Health and Hospitals Corp.
LMSW
Brooklyn, New York
United States
 
Highest Degree Held: MSW
Languages spoken: English
Licensures/Certifications: CASAC-T
ACT/CBS Background and Training: I am a licensed social worker who supports people navigating challenges such as trauma, anxiety, depression, substance use, relationship challenges, and health-related stress. I believe that anyone can benefit from therapy and strive to create a welcoming space for reflection, curiosity, and personal growth. Together, we can explore how you make sense of your experiences, how you relate to others, and what kind of life you want to build beyond the therapy room. My approach is warm, collaborative, and grounded in evidence-based practices, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and motivational interviewing. From the first session we will work together to build coping skills, deepen self-understanding, and cultivate more compassion- for yourself and others.
ACT/CBS Experience: Substance Use Disorder, Anxiety, Depression, Chronic Illness
Additional Information: [email protected]
347-696-0415

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