Dr. Hank Robb conducts an easy-to-follow introductory treatment session he calls "Being Where You Are and Doing What's Important" for this television series.
This is an excellent for a simple introduction on how ACT can be applied to your life.
Part 1
Our Psychological Landscape: Part 1 from Emily Rodrigues on Vimeo.
Part 2
Our Psychological Landscape: Part 2 from Emily Rodrigues on Vimeo.
Part 3
Our Psychological Landscape: Part 3 from Emily Rodrigues on Vimeo.