Internal Struggles (The Chessboard Metaphor) - Contributed and posted with permission by Dr. Russ Harris Here's a brand new animation of the chessboard metaphor. It is posted on YouTube so you can freely share with clients if you wish. https://www.youtube.com/watch?v=phbzSNsY8vc Printer-friendly version Book traversal links for New animation of the Chessboard metaphor Mosquitos with megaphones: acceptance vs. experiential avoidance Up Passengers on a Bus