Ayo Oluwatudimu
PRIVATE PRACTICE
Psychotherapist
Leamington Spa, West Midlands
United Kingdom
Highest Degree Held: MA
Types of Clients: Adults
Languages spoken: English
Licensures/Certifications: BABCP
ACT/CBS Background and Training: https://www.therapywithayo.com
I’m Ayo, a therapist with a special interest in eldest daughters.
I love to work with those who have always been the responsible, dependable ones, carrying the weight of expectations at home, work, and church. These roles can feel overwhelming and isolating, leaving little space for your own needs and identity.
It can be even more complicated for eldest daughters who have also been shaped by Pentecostal & Evangelical church spaces as it adds a certain flavour to issues we face!
Therapy in this area can help you:
Set boundaries and manage feelings of guilt
Reconnect with your true self beyond the role of "the strong one"
Unlearn patterns of overwork and self-sacrifice
Build confidence in embracing your own needs and desires
You’re allowed to take up space in your own life - and I’m here to help you do it.
Specialisms:
Anxiety
Self-criticism & Perfectionism
People-pleasing
Spiritual trauma
I’m Ayo, a therapist with a special interest in eldest daughters.
I love to work with those who have always been the responsible, dependable ones, carrying the weight of expectations at home, work, and church. These roles can feel overwhelming and isolating, leaving little space for your own needs and identity.
It can be even more complicated for eldest daughters who have also been shaped by Pentecostal & Evangelical church spaces as it adds a certain flavour to issues we face!
Therapy in this area can help you:
Set boundaries and manage feelings of guilt
Reconnect with your true self beyond the role of "the strong one"
Unlearn patterns of overwork and self-sacrifice
Build confidence in embracing your own needs and desires
You’re allowed to take up space in your own life - and I’m here to help you do it.
Specialisms:
Anxiety
Self-criticism & Perfectionism
People-pleasing
Spiritual trauma
Additional Information: Instagram: @therapywithayo
https://www.therapywithayo.com
https://www.therapywithayo.com