Psychological flexibility skills for study and life
by Julian McNally and Michael Swadling
This Open Education Resource is an adaptation of 6 ACT* Conversations by Julian McNally for the RMIT University Counselling Service, © 2006 RMIT University.
The original Six Acceptance and Commitment Training (ACT) Conversations were written and recorded by Counselling Psychologist Julian McNally, as part of the RMIT Student Counselling Service (now Counselling & Psychological Services). As part of RMIT Mental Wellbeing Initiatives (now Wellbeing & Psychosocial Safety) and RMIT Counselling & Psychological Services, Clinical Psychologist Michael Swadling has transcribed, revised, reworked, and updated content.
Edited by Michael Swadling; Ian Kolk; Mark Parsons; and Sophie Langley
A resource to help post-secondary students make the most of their studies, using evidence-informed psychological skills.