ms.marissadonahue
Journal of Contextual Behavioral Science (JCBS)
Volume 26, October 2022, Pages 139-155
Authors
Jiayin Ruan, Shucheng Chen, Jiagui Liang, Yim Wah Mak, Fiona Yan Yee Ho, Ka Fai Chung, Anthony Kwok Kwun Tong, Xue Lin Zhang, Wing Fai Yeung
Highlights
- ACT may be an efficacious option for sleep problems.
- Future ACT trials with standard sleep outcome measures are required.
- The underlying mechanism of how ACT improves sleep should be explored further.