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Exercises and Meditations

Please feel free to attach specific exercises you have found useful in your work (in general or with specific populations). Please do not upload attachments that are essentially full treatment manuals or protocols -- those can be uploaded here: www.contextualscience.org/treatment_protocols.

If you have developed your own exercises and tailored them for specific patients, please share them here so that the larger ACBS community may benefit from your particular take on the work, and in turn, you may find additional exercises of use to you here.

These Exercises and Meditations are not "official" or "recognized" or approved by anyone by virtue of their posting here, but are offered as a resource to the world ACT community so that development of the approach can be accelerated. Clinical use of these Exercises and Meditations is the responsibility of those who choose to use them. If you plan to use these Exercises and Meditations in research, you should interact with the listed authors.