Building Skill and Flexibility in Defusion - Luoma

This workshop is aimed at improving attendees' skill in utilizing the core ACT process of defusion. Participants will further understand the process of defusion through a theoretical overview of defusion and a discussion of how defusion is facilitative of other ACT processes. Experiential exercises will help participants contact a defused space, while other exercises will help participants try out and obtain feedback on new defusion techniques. 

Jason Luoma, Ph.D.