Acceptance and Commitment Song - Lou Lasprugato

Acceptance and Commitment Song - Lou Lasprugato

Lyrics: 

There's suffering when you run away from pain
Expecting change but doing more of the same
And it's a long way down when your mind pushes you around

Open up
Open up
Step into this space
See what you need to face
To get through
To get through
What matters to you
What matters to you

It's hard when love's all but lost
And your best is not good enough
And you fill with fear when you're anywhere but here

Open up
Open up
Step into this space
See what you need to face
To get through
To get through
What matters to you
What matters to you

As you move
As you sway
In the eye of the storm
In the depths of the pain
Will you take a stand?
Will you carry me?
Will you notice hurt?
Will you let it be?
Will you take a stand?
Will you carry me?
Will you notice love?
Will you let it be?
And breathe...