Compassionate Mind Training

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Repeats every week until Wed Aug 15 2018 .
Jul 3 2018 - 6:00pm
Jul 10 2018 - 6:00pm
Jul 17 2018 - 6:00pm
Jul 24 2018 - 6:00pm
Jul 31 2018 - 6:00pm
Aug 7 2018 - 6:00pm
Aug 14 2018 - 6:00pm
Online/Phone: 
No
World Region: 
North America
United States
New Jersey
Language: 
English
Carrie Diamond, PsyD

Compassionate Mind Training for Professionals: Skills for Self Care, Connection and Community Beginning July 2, 2018 205 Ridgedale Avenue Florham Park, NJ 07032 Building compassion can help us engage with, tolerate and regulate emotions and thoughts. We can learn compassion towards our emotions rather than fighting them or avoiding them. Compassion will enable us navigate our minds with the hope of bringing our lives into a helpful balance. This 6 week course for Compassionate Mind training will offer participants the opportunity to develop compassion focused strategies to build self care, connection and community. Sessions will be 75 minutes of psycho educational material and experiential practices. Groups will be Monday evenings 6-7:15, beginning 7/2. Each session will cost 35 dollars. For more information please call (212)560-2437 or email carriediamondpsyd@gmail.com. Carrie Diamond, PsyD Www.metronydbt.com