Philippines Dissemination Activities 2019

Gabriel S. N. Lizada, Philippines

I was fortunate to be given the Developing Nations scholarship and attend the ACBS World Conference 17 in Dublin, Ireland. From the time I received the acceptance letter up to the last moments of the event, I felt very welcomed by the ACBS community. This was my first time to attend this conference, and I can honestly say that I felt the warmth of the community.

Pre-conference Workshops

There were many pre-conference workshops that caught my attention. But, as a practitioner who is just starting his journey in the field, I decided to attend the workshop by Russ Harris, focusing on ACT for beginners. Russ's workshop did not disappoint as I gained new information, re-learned previous knowledge, and learned new techniques from seasoned professionals. I was also able to deepen my knowledge of the basics of ACT in this two-day workshop.

Aside from the workshop proper, I also got the opportunity to meet new practitioners in the field. I felt that our zest for learning made our workshop experience more meaningful and insightful. It helped me lessen the feeling of imposter syndrome within me. My conversations with my fellow practitioners, who like me, are also just starting their journey provide me a blanket of security.

The two-day pre-conference was already filled with learning and positive outcomes and made me so excited to experience the actual conference in the coming days.

ACBS World Conference

The ACBS World Conference 17 was one of the best conferences (if not the best) I had attended in my entire life. There were about 1000 delegates, but I never felt that everyone was distant to first-time attendees like myself. During the conference, I was able to attend workshops, hear lectures, experience live demonstrations, and establish connections from practitioners all over the world. The conference gave enough sessions for attendees to listen to prominent ACBS figures. I attended sessions led by Steven Hayes, Robyn Walser, DJ Moran, Jason Luoma, and Jenna LeJeune. I was able to listen and get information from other practitioners who were producing equally important researches.

The conference also introduced the Ambassador and Ambassade (A&A) program sponsored by the ‘The Women in ACBS SIG’ and ACBS Membership Committee. This program helped first-time attendees in pairing them with a member of the ACBS community in helping them feel more welcomed during the conference. The program was beneficial to me, and I know it was for all those who enrolled as well.

Then, there was also a bookshop where you could shop all day and have them signed by the authors attending the conference.

ACBS Community

The ACBS community is a very warm and welcoming community where you don't feel that you are lost. People in the ACBS community are open, approachable, friendly, and helpful. They even host the 'Follies,' the community's version of a gathering. The Follies is a unique and fun night that should not be missed by attendees.

Upon Return

After returning from the conference, I had so much to share with everyone who wanted to listen and benefit from it. Here are the activities that I did:

(1) I enhanced my ACT skills and applied them to my clients. The new learnings I had were very helpful to them because both they were able to move forward with their life and live a value-based life. They expressed that when I came back, the sessions were more helpful to them. As a result of this feedback, I decided to be more consistent with my ACT therapy and follow the protocols for specific concerns more rigidly to improve my practice.

(2) I also was able to share the knowledge with my graduate students who did not know the ACT exists or have just heard it once. Some students were so amazed by what ACT is and asked for books to read so they can enhance their knowledge more about ACT.

(3) Currently, I am trying to talk to local organizations to bring ACT prominent figures to the Philippines. From the conversations I had with ACT practitioners in Dublin, they were willing to travel to this side of the world to help spread ACT. The local counterparts are open to this idea, and negotiations are currently on-going.

(4) In the university that I am teaching in, there is currently a plan to improve mental health practices to students, faculty, and staff of the university. I have suggested to teach some aspects of this program and incorporate ACT and mindfulness practices to help participants build their psychological flexibility.

Conclusion

The experience I gained from joining the ACBS World Conference is something that I cannot put into words. I can honestly say that I am a better practitioner, teacher, person, and human being because of my learnings. I would like to thank the ACBS Community and the Developing Nations Committee for giving me this opportunity. I hope that I will be able to attend another ACBS World Conference in the future.

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