Mindfulness body based ACT metaphors
Mindfulness body based ACT metaphorsThis is a file with several mindfulness body based ACT metaphors that consist in guided mindfulness of the body exercises that target specific processes specially shifting mode of mind from doing mode to being mode. They all enphatize learning from direct experience and connecting with here and now. You can explore more you can go to the ppt presentation at WC IX for more resources. Hope you all enjoy them! and if you use them please let me know how was your experience.
embodied metaphors for couples work
embodied metaphors for couples workThis are the handouts of the metaphors used in the WC13 in the "When it takes two for acting mindfully workshop".
embodied metaphors from Dublin conference
embodied metaphors from Dublin conferenceThis are the embodied metaphors presented in the workshop at Dublin