SLEAPI - ACT for insomnia group protocol
SLEAPI - ACT for insomnia group protocolSLEAPI is a 6 session group to support people with insomnia using Acceptance and Commitment Therapy. SLEAPI was developed by Eric Morris, Amanda Richdale and Lauren Lawson at ACTUALISE Lab, La Trobe University, Australia.
The group was originally developed for autistic adults experiencing sleep problems - a pilot study of the group effectiveness, acceptability and feasibility is published: https://doi.org/10.1017/S1352465822000571
Complete, detailed group protocol, participant manual and slides/ resource are available at OSF: https://osf.io/gxqyb/overview