Veterans Health Administration ACT Video Series

Veterans Health Administration ACT Video Series (created by Matthew Boone)

• Defusion: https://www.youtube.com/watch?v=BXAzdXJGMeE
• Acceptance: https://www.youtube.com/watch?v=jrmKtaMqOh4
• Observing Self: https://www.youtube.com/watch?v=kl5cyCXelZc
• Presence: https://www.youtube.com/watch?v=kthk-vmQ02A
• Values & Committed Action: https://www.youtube.com/watch?v=yoVmoOnjscM
• Willingness: https://www.youtube.com/watch?v=qq3u578T1z8