Visual Aid for explaining how the Observing Self relates to our brain

Visual Aid for explaining how the Observing Self relates to our brain

Hi, 

I have adapted some slides from Dr Janina Fisher- to explain how making contact with our Observing Self can help dampen the effects of our Amygdala on our FIght/flight responses. I hope that you find them useful. I would be most welcome to feedback. 

Kind regards, 

Campbell 

townsendcampbell