ACT for everyday life

Disclaimer: This is a worksheet which is designed to be used by a therapist for therapy purposes only. The therapist using the worksheet takes full responsbility for its use and any impact of it on the client/therapy process.

Purpose of the worksheet: The aim is that the therapist works through the four steps with the client sequentially, you can break these up and divide it over a few sessions. It is most useful for people who are struggling with everyday activities, or activities of daily living (ADLs). This may be because of mood issues or physical discomfort.