Drive--Incubus

Drive--Incubus

Hi,

Great idea!

I haven't used this with clients, but I've always thought the song "Drive" by Incubus is very ACT consistent.

Here's the first verse: "Sometimes, I feel the fear of uncertainty stinging clear And I can't help but ask myself how much I'll let the fear take the wheel and steer. It's driven me before, and it seems to have a vague, haunting mass appeal. But lately I'm beginning to find that I should be the one behind the wheel."

Could be used in conjunction with the monsters-on-the-bus exercise, or any number of exercises that focus on avoidance.

Mary

mcpoliti